Source in .scx format of Flank Steak
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="8403" locale="en"> <RecipeHeader> <RecipeTitle>Flank Steak</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <Ingredient id="770" quantity="2.0" unit="tbsp." comment="White" defaultState="true" weightGram="14.9" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 tbsp.</IngredientQuantity> <IngredientItem>White vinegar</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="697" quantity="0.75" unit="cup" comment="" defaultState="true" weightGram="216.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3/4 cup</IngredientQuantity> <IngredientItem>olive oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/2 cup</IngredientQuantity> <IngredientItem>soya sauce</IngredientItem> <IngredientComment>(put in last)</IngredientComment> </Ingredient> <Ingredient id="879" quantity="2.0" unit="tbsp." comment="" defaultState="true" weightGram="21.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 tbsp.</IngredientQuantity> <IngredientItem>Honey</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1111" quantity="1.0" unit="large" comment="" defaultState="true" weightGram="150.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 large</IngredientQuantity> <IngredientItem>onion</IngredientItem> <IngredientComment>(chopped)</IngredientComment> </Ingredient> <Ingredient id="739" quantity="5.5" unit="tsp." comment="" defaultState="true" weightGram="1.8000001" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>11/2 tsp.</IngredientQuantity> <IngredientItem>Ginger</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="728" quantity="1.375" unit="tsp." comment="" defaultState="true" weightGram="2.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>11/8 tsp.</IngredientQuantity> <IngredientItem>Garlic powder</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>Salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Mix marinade, turn flank. Put in fridge overnight and cover, turning once. Marinade all day outside fridge. Barbecue approximate. 6 minutes each side...cut on angle. </RecipeText> </Recipe> </RecipeList> </ShopNCook>