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Source in .scx format of Healthy Peanut Butter Cup Smoothie

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
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<RecipeList>
<Recipe recipeId="80177" locale="en">
<RecipeHeader>
<RecipeTitle>Healthy Peanut Butter Cup Smoothie</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>PREP TIME
5 mins
TOTAL TIME
5 mins
Nutrition Information per Serving | 212 calories | 37g carbs | 6g fat | 13g protein | 16g sugar
Serves: 2 servings
Ingredients
Peanut Butter Layer</IngredientText>
<Ingredient id="1172" quantity="1.0" unit="" comment="" defaultState="true" weightGram="118.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>banana</IngredientItem>
<IngredientComment>frozen</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">¼ cup</IngredientQuantity>
<IngredientItem>peanut flour OR 2 tablespoons peanut butter</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="1.0" unit="pinch" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="pinch">pinch</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="767" quantity="0.5" unit="teaspoon" comment="" defaultState="true" weightGram="4.3333335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="teaspoon">½ teaspoon</IngredientQuantity>
<IngredientItem>vanilla extract</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity>
<IngredientItem>Unsweetened Silk Almond Milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="472" quantity="4.0" unit="large" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="4.0" unit="large">4 large</IngredientQuantity>
<IngredientItem>ice cubes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Chocolate Layer</IngredientText>
<Ingredient id="1172" quantity="1.0" unit="" comment="" defaultState="true" weightGram="118.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>banana</IngredientItem>
<IngredientComment>frozen</IngredientComment>
</Ingredient>
<Ingredient id="782" quantity="3.0" unit="tablespoons" comment="" defaultState="true" weightGram="5.375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="tablespoons">3 tablespoons</IngredientQuantity>
<IngredientItem>cocoa powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1137" quantity="1.0" unit="handful" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="handful">handful</IngredientQuantity>
<IngredientItem>spinach</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity>
<IngredientItem>Unsweetened Silk Almond Milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Instructions
Peanut Butter Layer
Place all ingredients in a blender or magic bullet. Mix until smooth.
Chocolate Layer
Place all ingredients in a blender or magic bullet. Mix until smooth.
5 mins
TOTAL TIME
5 mins
Nutrition Information per Serving | 212 calories | 37g carbs | 6g fat | 13g protein | 16g sugar
Serves: 2 servings
Ingredients
Peanut Butter Layer</IngredientText>
<Ingredient id="1172" quantity="1.0" unit="" comment="" defaultState="true" weightGram="118.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>banana</IngredientItem>
<IngredientComment>frozen</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">¼ cup</IngredientQuantity>
<IngredientItem>peanut flour OR 2 tablespoons peanut butter</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="1.0" unit="pinch" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="pinch">pinch</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="767" quantity="0.5" unit="teaspoon" comment="" defaultState="true" weightGram="4.3333335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="teaspoon">½ teaspoon</IngredientQuantity>
<IngredientItem>vanilla extract</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity>
<IngredientItem>Unsweetened Silk Almond Milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="472" quantity="4.0" unit="large" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="4.0" unit="large">4 large</IngredientQuantity>
<IngredientItem>ice cubes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Chocolate Layer</IngredientText>
<Ingredient id="1172" quantity="1.0" unit="" comment="" defaultState="true" weightGram="118.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>banana</IngredientItem>
<IngredientComment>frozen</IngredientComment>
</Ingredient>
<Ingredient id="782" quantity="3.0" unit="tablespoons" comment="" defaultState="true" weightGram="5.375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="tablespoons">3 tablespoons</IngredientQuantity>
<IngredientItem>cocoa powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1137" quantity="1.0" unit="handful" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="handful">handful</IngredientQuantity>
<IngredientItem>spinach</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity>
<IngredientItem>Unsweetened Silk Almond Milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Instructions
Peanut Butter Layer
Place all ingredients in a blender or magic bullet. Mix until smooth.
Chocolate Layer
Place all ingredients in a blender or magic bullet. Mix until smooth.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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