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Healthy Peanut Butter Cup Smoothie
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| PREP TIME 5 mins TOTAL TIME 5 mins Nutrition Information per Serving | 212 calories | 37g carbs | 6g fat | 13g protein | 16g sugar Serves: 2 servings Ingredients Peanut Butter Layer | |
| 1 | banana, frozen |
| ¼ cup | peanut flour OR 2 tablespoons peanut butter |
| pinch | salt |
| ½ teaspoon | vanilla extract |
| 1 cup | Unsweetened Silk Almond Milk |
| 4 large | ice cubes |
| Chocolate Layer | |
| 1 | banana, frozen |
| 3 tablespoons | cocoa powder |
| handful | spinach |
| 1 cup | Unsweetened Silk Almond Milk |
| Instructions Peanut Butter Layer Place all ingredients in a blender or magic bullet. Mix until smooth. Chocolate Layer Place all ingredients in a blender or magic bullet. Mix until smooth. 5 mins TOTAL TIME 5 mins Nutrition Information per Serving | 212 calories | 37g carbs | 6g fat | 13g protein | 16g sugar Serves: 2 servings Ingredients Peanut Butter Layer | |
| 1 | banana, frozen |
| ¼ cup | peanut flour OR 2 tablespoons peanut butter |
| pinch | salt |
| ½ teaspoon | vanilla extract |
| 1 cup | Unsweetened Silk Almond Milk |
| 4 large | ice cubes |
| Chocolate Layer | |
| 1 | banana, frozen |
| 3 tablespoons | cocoa powder |
| handful | spinach |
| 1 cup | Unsweetened Silk Almond Milk |
Instructions
Peanut Butter Layer
Place all ingredients in a blender or magic bullet. Mix until smooth.
Chocolate Layer
Place all ingredients in a blender or magic bullet. Mix until smooth.
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