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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="71046" locale="fr">
<RecipeHeader>
<RecipeTitle>Muffins à la farine de maïs</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>INGRÉDIENTS</IngredientText>
<Ingredient id="-1" quantity="1.0" unit="tasse" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tasse">1 tasse (250 mL)</IngredientQuantity>
<IngredientItem>farine tout usage</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="820" quantity="0.5" unit="c. à thé" comment="" defaultState="true" weightGram="4.6" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="c. à thé">½ c. à thé (2,5 mL)</IngredientQuantity>
<IngredientItem>bicarbonate de soude</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.5" unit="c. à thé" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.5" unit="c. à thé">1½ c. à thé (7,5 mL)</IngredientQuantity>
<IngredientItem>poudre à pâte</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1508" quantity="2.0" unit="c. à soupe" comment="" defaultState="true" weightGram="12.599999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="c. à soupe">2 c. à soupe (30 mL)</IngredientQuantity>
<IngredientItem>sucre</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="1.0" unit="c. à thé" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="c. à thé">1 c. à thé (5 mL)</IngredientQuantity>
<IngredientItem>sel</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1364" quantity="0.75" unit="tasse" comment="jaune" defaultState="true" weightGram="126.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.75" unit="tasse">¾ tasse (175 mL)</IngredientQuantity>
<IngredientItem>farine de maïs jaune</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.5" unit="tasse" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.5" unit="tasse">1½ tasse (375 mL)</IngredientQuantity>
<IngredientItem>yogourt nature 0 % Astro Original de type Balkan</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="313" quantity="1.0" unit="" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>œuf</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="3.0" unit="c." comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="c.">3 c.</IngredientQuantity>
<IngredientItem>à soupe</IngredientItem>
<IngredientComment>(45 mL) d’huile végétale</IngredientComment>
</Ingredient>
<IngredientText>Facultatif</IngredientText>
<Ingredient id="1129" quantity="1.0" unit="" comment="" defaultState="true" weightGram="14.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>piment jalapeno</IngredientItem>
<IngredientComment>haché finement</IngredientComment>
</Ingredient>
<IngredientText>OU</IngredientText>
<Ingredient id="-1" quantity="1.0" unit="c. à thé" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="c. à thé">1 c. à thé (5 mL)</IngredientQuantity>
<IngredientItem>chili en flocons</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>PRÉPARATION

Mélanger les ingrédients secs dans un bol.
Dans une grande tasse à mesurer, battre légèrement à la fourchette le yogourt Astro Original, l’œuf et l’huile. Ajouter aux ingrédients secs. Mélanger jusqu’à ce que la pâte soit humide, sans plus. Verser dans un moule à muffins graissé.

Préchauffer le four à 425 °F (220 °C). Cuire les muffins pendant 15 minutes.
Servir avec du beurre Lactantia ou de la margarine Attitude Santé Lactantia, ou encore avec une tartinade de yogourt au miel.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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