Online Recipe Database Direct Access

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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="7045" locale="en">
<RecipeHeader>
<RecipeTitle>Broccoli Salad</RecipeTitle>
<Category>Salads</Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>* Exported from MasterCook *
Broccoli Salad
Recipe By :VICKI BEACH
Serving Size : 12 Preparation Time :0:00
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------</IngredientText>
<Ingredient id="1101" quantity="1.0" unit="package" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 package</IngredientQuantity>
<IngredientItem>broccoli flowerets</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="951" quantity="1.0" unit="lb" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 lb</IngredientQuantity>
<IngredientItem>bacon</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="807" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="145.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>raisins</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="281" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="113.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>grated cheddar cheese</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="small" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 small</IngredientQuantity>
<IngredientItem>to med red onion</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="722" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="14.9375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tbsp</IngredientQuantity>
<IngredientItem>cider vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="708" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="220.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>mayonnaise</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1508" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="12.599999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tablespoon</IngredientQuantity>
<IngredientItem>sugar</IngredientItem>
<IngredientComment>or splenda</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Cut bacon into small pieces. Cook and drain. Cut broccoli into bite size pieces. Mince the red onion. Combine bacon, raisins, cheese, onion and broccoli in large bowl. Mix well. Make salad dressing and add to broccoli mix

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Per Serving (excluding unknown items): 429 Calories; 37g Fat (76.5% calories from fat); 15g Protein; 11g Carbohydrate; 1g Dietary Fiber; 48mg Cholesterol; 769mg Sodium. Exchanges: 2 Lean Meat; 0 Vegetable; 1/2 Fruit; 4 1/2 Fat; 0 Other Carbohydrates.
NOTES : Better if made one day in advance
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
</RecipeText>
</Recipe>
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</ShopNCook>

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