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<RecipeHeader>
<RecipeTitle>HG lean bean Casserole</RecipeTitle>
<Category></Category>
<NbPersons>8</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
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<IngredientList>
<IngredientText>Lean &apos;n Green!
Classic recipe alert! We came up with this yum-azing swap ages ago, but we&apos;ve spiffed it up in recent years. And because creamy casseroles are never going out of style, we present to you our slimmed-down side dish!
Ingredients:</IngredientText>
<Ingredient id="-1" quantity="2.0" unit="(16 oz.) bags" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="(16 oz.) bags">Two 16-oz. bags</IngredientQuantity>
<IngredientItem>frozen French-style green beans</IngredientItem>
<IngredientComment>thawed, drained, and dried</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="(10.75 oz.) cans" comment="" defaultState="true" weightGram="301.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="(10.75 oz.) cans">Two 10.75-oz. cans 98%</IngredientQuantity>
<IngredientItem>fat-free cream of celery condensed soup</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1604" quantity="1.0" unit="(8 oz.) can" comment="" defaultState="true" weightGram="224.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="(8 oz.) can">One 8-oz. can</IngredientQuantity>
<IngredientItem>sliced water chestnuts</IngredientItem>
<IngredientComment>drained</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="oz." comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="oz.">1 oz. (about 15 pieces)</IngredientQuantity>
<IngredientItem>onion-flavored soy crisps or popped chips</IngredientItem>
<IngredientComment>(like the kind by Popchips), crushed</IngredientComment>
</Ingredient>
<IngredientText>Directions:
Preheat oven to 325 degrees. Spray a rectangular casserole dish (2 - 3 qt.) with nonstick spray.
Evenly layer ingredients in the casserole dish: half of the green beans, 1 can soup, and half of the water chestnuts. Repeat layering with remaining green beans, 1 can soup, and water chestnuts.
Bake for 45 minutes.
Top with crushed soy crisps. Bake until crisps are lightly browned, about 10 minutes. Enjoy!
MAKES 8 SERVINGS
Serving Size: 1/8th of casserole
Calories: 95</IngredientText>
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<IngredientItem>Fat</IngredientItem>
<IngredientComment>2.5g</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Sodium: 539mg
Carbs: 16g
Fiber: 3.5g
Sugars: 5g
Protein: 3.5g

PointsPlus® value 2*

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