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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="65490" locale="en">
<RecipeHeader>
<RecipeTitle>Juice Tomato-Vegetable</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="2.0" unit="(8 oz) servings">2 8 oz servings</PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="-1" quantity="1.0" unit="c." comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="c.">1 c.</IngredientQuantity>
<IngredientItem>Chopped hearts of romaine</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1156" quantity="0.25" unit="c." comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="c.">1/4 c.</IngredientQuantity>
<IngredientItem>Chopped fresh chives</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1146" quantity="2.0" unit="lg." comment="" defaultState="true" weightGram="182.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="lg.">2 lg.</IngredientQuantity>
<IngredientItem>tomatoes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1129" quantity="0.25" unit="" comment="" defaultState="true" weightGram="14.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="">1/4</IngredientQuantity>
<IngredientItem>fresh jalapeño</IngredientItem>
<IngredientComment>stemmed &amp; seeded</IngredientComment>
</Ingredient>
<Ingredient id="1128" quantity="1.0" unit="lg." comment="red" defaultState="true" weightGram="164.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="lg.">1 lg.</IngredientQuantity>
<IngredientItem>red bell pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1106" quantity="2.0" unit="stalks" comment="" defaultState="true" weightGram="40.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="stalks">2 lg. stalks</IngredientQuantity>
<IngredientItem>celery</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="1.0" unit="med." comment="" defaultState="true" weightGram="61.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="med.">1 med.</IngredientQuantity>
<IngredientItem>carrot</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Makes 2 8 oz servings

46 calories, 0 g fat, 0 mg cholesterol, 9 g carbohydrates, 0 g added sugars, 1 G protein, 2 g fiber, 82 mg sodium, 466 mg potassium

</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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