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<RecipeList>
<Recipe recipeId="64698" locale="en">
<RecipeHeader>
<RecipeTitle>CABBAGE (red, Asian)</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
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<IngredientList>
<IngredientText>This salad is packed with detoxifying Indole-3-carbinol (I3C), a phytochemical that has proven anti-cancer properties. Daikon, a spicy radish from Japan, is high in vitamin C and assists the liver to emulsify fat.
Ingredients
:</IngredientText>
<Ingredient id="1123" quantity="2.0" unit="cups" comment="red" defaultState="true" weightGram="70.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="cups">2 cups (500 mL)</IngredientQuantity>
<IngredientItem>red cabbage</IngredientItem>
<IngredientComment>shredded</IngredientComment>
</Ingredient>
<IngredientText>
1 cup (250 mL) daikon radish, thinly sliced
</IngredientText>
<Ingredient id="1104" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cup">1 cup (250 mL)</IngredientQuantity>
<IngredientItem>carrots</IngredientItem>
<IngredientComment>julienned
</IngredientComment>
</Ingredient>
<Ingredient id="1102" quantity="4.0" unit="cups" comment="" defaultState="true" weightGram="76.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="4.0" unit="cups">4 cups (1 L)</IngredientQuantity>
<IngredientItem>nappa cabbage</IngredientItem>
<IngredientComment>shredded
</IngredientComment>
</Ingredient>
<Ingredient id="731" quantity="0.5" unit="cup" comment="black" defaultState="true" weightGram="144.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="cup">1/2 cup (125 mL)</IngredientQuantity>
<IngredientItem>black sesame seeds</IngredientItem>
<IngredientComment>crushed lightly in a mortar and pestle.</IngredientComment>
</Ingredient>
<IngredientText>Dressing Ingredients:

1/4 cup (60 mL) lemon juice

1 tbsp (15 mL) rice syrup or honey

1 tsp (5 mL) fresh ginger

1 tbsp (15 mL) toasted sesame oil
</IngredientText>
<Ingredient id="2144" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="216.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.3333333333333333" unit="cup">1/3 cup (85 mL)</IngredientQuantity>
<IngredientItem>extra virgin olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Directions:

1. Layer sliced salad ingredients and top with black sesame seeds.

2. Mix dressing ingredients together and combine with salad and serve.

</RecipeText>
</Recipe>
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