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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="57905" locale="en">
<RecipeHeader>
<RecipeTitle>Carrot Couscous with Fresh Chives</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Ingredients</IngredientText>
<Ingredient id="229" quantity="0.6666666666666666" unit="cup" comment="" defaultState="true" weightGram="236.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.6666666666666666" unit="cup">2/3 cup</IngredientQuantity>
<IngredientItem>carrot juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="233" quantity="1.5" unit="teaspoons" comment="" defaultState="true" weightGram="5.083333" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.5" unit="teaspoons">1 1/2 teaspoons</IngredientQuantity>
<IngredientItem>fresh lemon juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.25" unit="teaspoon" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="teaspoon">1/4 teaspoon</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1973" quantity="0.125" unit="teaspoon" comment="" defaultState="true" weightGram="2.1" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.125" unit="teaspoon">1/8 teaspoon</IngredientQuantity>
<IngredientItem>freshly ground black pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="895" quantity="0.5" unit="cup" comment="uncooked" defaultState="true" weightGram="173.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="cup">1/2 cup</IngredientQuantity>
<IngredientItem>uncooked couscous</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="2.0" unit="teaspoons" comment="" defaultState="true" weightGram="4.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="teaspoons">2 teaspoons</IngredientQuantity>
<IngredientItem>olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1156" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="tablespoons">2 tablespoons</IngredientQuantity>
<IngredientItem>chopped fresh chives</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Preparation
Bring first 4 ingredients to a simmer over medium-high heat; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Drizzle with oil; fluff with a fork. Sprinkle with chives; toss to combine.
Nutritional Information
Amount per serving
Calories: 236
Calories from fat: 19%</IngredientText>
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<IngredientItem>Fat</IngredientItem>
<IngredientComment>4.9g</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Saturated fat: 0.7g
Monounsaturated fat: 3.4g
Polyunsaturated fat: 0.6g
Protein: 6.4g
Carbohydrate: 41.4g
Fiber: 3g
Cholesterol: 0.0mg
Iron: 1mg
Sodium: 323mg
Calcium: 33mg
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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