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Carrot Couscous with Fresh Chives
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| Ingredients | |
| 2/3 cup | carrot juice |
| 1 1/2 teaspoons | fresh lemon juice |
| 1/4 teaspoon | salt |
| 1/8 teaspoon | freshly ground black pepper |
| 1/2 cup | uncooked couscous |
| 2 teaspoons | olive oil |
| 2 tablespoons | chopped fresh chives |
| Preparation Bring first 4 ingredients to a simmer over medium-high heat; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Drizzle with oil; fluff with a fork. Sprinkle with chives; toss to combine. Nutritional Information Amount per serving Calories: 236 Calories from fat: 19% | |
| Fat, 4.9g | |
Saturated fat: 0.7g
Monounsaturated fat: 3.4g
Polyunsaturated fat: 0.6g
Protein: 6.4g
Carbohydrate: 41.4g
Fiber: 3g
Cholesterol: 0.0mg
Iron: 1mg
Sodium: 323mg
Calcium: 33mg
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