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<RecipeList>
<Recipe recipeId="57653" locale="en">
<RecipeHeader>
<RecipeTitle>Baked Pesto Chicken</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>INGREDIENTS
Serves: Prep: 20min Cook: 40min Total: 1hr 0min</IngredientText>
<Ingredient id="792" quantity="0.5" unit="cup" comment="seasoned, dry" defaultState="true" weightGram="108.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="cup">1/2 cup</IngredientQuantity>
<IngredientItem>seasoned dry bread crumbs</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="tablespoons">2 tablespoons</IngredientQuantity>
<IngredientItem>finely chopped</IngredientItem>
<IngredientComment>drained sundried tomatoes packed in oil</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity>
<IngredientItem>oil reserved</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1973" quantity="0.5" unit="teaspoon" comment="cracked" defaultState="true" weightGram="2.1" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="teaspoon">1/2 teaspoon</IngredientQuantity>
<IngredientItem>cracked black pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity>
<IngredientItem>prepared pesto</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="957" quantity="4.0" unit="" comment="bone-in, skinless" defaultState="true" weightGram="236.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="4.0" unit="">4</IngredientQuantity>
<IngredientItem>bone-in skinless chicken breast halves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>DIRECTIONS
Preheat the oven to 375°F. Coat a 13&quot; x 9&quot; baking pan with cooking spray.
In a shallow bowl, combine the bread crumbs, tomatoes, and pepper. Spread the pesto on the top side of the chicken breasts, then dip in the bread-crumb mixture, pressing to coat evenly. Arrange the chicken, breast side up, in the prepared pan. Drizzle with the reserved tomato oil.
Bake for 40 minutes, or until a thermometer inserted in the thickest portion registers 170°F and the juices run clear.
NUTRITIONAL FACTS PER SERVING
CALORIES 265.4 CAL</IngredientText>
<Ingredient id="1851" quantity="9.4" unit="G" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="9.4" unit="G">9.4 G</IngredientQuantity>
<IngredientItem>FAT</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>SATURATED FAT 2.5 G
SODIUM 459.7 MG
CARBOHYDRATES 11.5 G
TOTAL SUGARS 0.9 G
DIETARY FIBER 1.2 G
PROTEIN 32.2 G
</RecipeText>
</Recipe>
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