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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="57065" locale="en">
<RecipeHeader>
<RecipeTitle>Soups Veggie Black Bean Chili</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="-1" quantity="1.0" unit="T" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="T">1T</IngredientQuantity>
<IngredientItem>olive oil 1 small onion</IngredientItem>
<IngredientComment>diced 2 garlic cloves minced Coarse S and P</IngredientComment>
</Ingredient>
<Ingredient id="1141" quantity="2.0" unit="" comment="" defaultState="true" weightGram="196.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity>
<IngredientItem>zucchini</IngredientItem>
<IngredientComment>halved lengthwise and thinly sliced crosswise</IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="2.0" unit="" comment="" defaultState="true" weightGram="72.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity>
<IngredientItem>carrots</IngredientItem>
<IngredientComment>thinly sliced 1T chili powder 1 tsp ground cumin</IngredientComment>
</Ingredient>
<Ingredient id="1540" quantity="2.0" unit="cans" comment="black" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="cans">2 cans</IngredientQuantity>
<IngredientItem>black beans</IngredientItem>
<IngredientComment>rinsed and drained 1 can 28 oz crushed tomatoes</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>I package frozen corn kernels, thawed

In pot, heat oil over medium heat. Add onion and garlic and season with S&amp;P. Cook, stirring occasionally until beginning to soften, about 4 minutes.

Add zucchini, carrots, chili powder and cumin. Cook, stirring occasionally, until carrots are crisp tender, 6-8 minutes. Add beans, tomatoes, corn, and 1 cup water. Simmer until slightly thickened and carrots are soft, 8-10 minutes more.

</RecipeText>
</Recipe>
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