| This recipe is liked by 0 person(s). |
Soups Veggie Black Bean Chili
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
| 1T | olive oil 1 small onion, diced 2 garlic cloves minced Coarse S and P |
| 2 | zucchini, halved lengthwise and thinly sliced crosswise |
| 2 | carrots, thinly sliced 1T chili powder 1 tsp ground cumin |
| 2 cans | black beans, rinsed and drained 1 can 28 oz crushed tomatoes |
I package frozen corn kernels, thawed
In pot, heat oil over medium heat. Add onion and garlic and season with S&P. Cook, stirring occasionally until beginning to soften, about 4 minutes.
Add zucchini, carrots, chili powder and cumin. Cook, stirring occasionally, until carrots are crisp tender, 6-8 minutes. Add beans, tomatoes, corn, and 1 cup water. Simmer until slightly thickened and carrots are soft, 8-10 minutes more.
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.