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<RecipeList>
<Recipe recipeId="55965" locale="en">
<RecipeHeader>
<RecipeTitle>Red wine marinated flat iron steak</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.1666666716337204">10 min</PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Ingredients
1 Flat Iron Steak</IngredientText>
<Ingredient id="2144" quantity="2.0" unit="Tbsp" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="Tbsp">2 Tbsp</IngredientQuantity>
<IngredientItem>Extra Virgin Olive Oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1152" quantity="2.0" unit="tsp" comment="" defaultState="true" weightGram="1.25" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="tsp">2 tsp</IngredientQuantity>
<IngredientItem>Chopped Parsley</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="750" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="1.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tsp">1 tsp</IngredientQuantity>
<IngredientItem>Chopped Rosemary</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1258" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="235.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity>
<IngredientItem>Cabernet Sauvignon Wine</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="712" quantity="0.5" unit="tsp" comment="dry, powder" defaultState="true" weightGram="5.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="tsp">1/2 tsp</IngredientQuantity>
<IngredientItem>dry mustard powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="756" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="2.3" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="tsp">1/4 tsp</IngredientQuantity>
<IngredientItem>Paprika</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Cook time: 22 - 27 minutes
Difficulty: easy
Directions
Mix Olive Oil, Parsley, Rosemary, Cabernet Sauvignon, Mustard Powder, and Paprika in bowl with whisk.

Take gallon size ziploc bag and place Flat Iron Steak inside, pour mixture from bowl into bag with the Flat Iron Steak, try to remove as much air as possible

Let Flat Iron Steak marinate 3-4 hours in refrigerator.

Preheat oven to 350 degrees

Bake Flat Iron Steak on broiling pan for 10-15 minutes depending on size, after this time is up turn on the broiler and broil 6 minutes on each side or until cooked to desired.
</RecipeText>
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