Online Recipe Database Direct Access

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<!--
Shop'NCook recipe exchange format
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<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="49802" locale="fr">
<RecipeHeader>
<RecipeTitle>Lasagnes de courgettes diététiques</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit="1 personne:">1 personne:</PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1141" quantity="200.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="200.0" unit="g">200 g</IngredientQuantity>
<IngredientItem>courgettes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="975" quantity="125.0" unit="g" comment="au naturel" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="125.0" unit="g">125 g</IngredientQuantity>
<IngredientItem>thon au naturel égoutté</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1852" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Coulis de tomates</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="0.5" unit="" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="">1/2</IngredientQuantity>
<IngredientItem>oignon</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="293" quantity="20.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="20.0" unit="g">20 g</IngredientQuantity>
<IngredientItem>parmesan</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1151" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Basilic</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Sel</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>poivre</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Marche à suivre :
1. Préchauffer le four à 180 ºC.
2. Couper les courgettes en lamelles dans le sens de la longueur. Les pré-cuire 2-3 minutes à l&apos;eau bouillante salée (ou au micro-ondes). Émincer l&apos;oignon et le faire revenir à sec dans une poêle anti-adhésive.
L&apos;ajouter au coulis de tomates, de même que le thon émietté, le basilic ciselé, le sel et le poivre.
3. Tapisser un plat à gratin de lamelles de courgettes, saler/poivrer, ajouter un peu de préparation au thon, un peu de parmesan râpé, poursuivre par un étage de courgettes, saler/poivrer, ajouter une couche de préparation au thon...jusqu&apos;à épuisement des ingrédients.
4. Terminer par une couche de parmesan râpé.
5. Enfourner 25 minutes. Bon appétit !
</RecipeText>
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</Image>
</Recipe>
</RecipeList>
</ShopNCook>

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