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<RecipeList>
<Recipe recipeId="45733" locale="en">
<RecipeHeader>
<RecipeTitle>Split Pea Soup  4points</RecipeTitle>
<Category>Import|Soups &amp; Stews</Category>
<NbPersons>10</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source>Debby VanderWaal</Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1561" quantity="16.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>16 ounces</IngredientQuantity>
<IngredientItem>dried split peas</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="1.0" unit="medium" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 medium</IngredientQuantity>
<IngredientItem>onion</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="1106" quantity="2.0" unit="stalk" comment="" defaultState="true" weightGram="40.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 stalks</IngredientQuantity>
<IngredientItem>celery</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="1711" quantity="1.0" unit="lb" comment="bone" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1 pound</IngredientQuantity>
<IngredientItem>ham bones</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="2.0" unit="cup" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 cups</IngredientQuantity>
<IngredientItem>carrot</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="737" quantity="1.0" unit="tsp, crumbled" comment="" defaultState="true" weightGram="0.6" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1 each</IngredientQuantity>
<IngredientItem>bay leaf</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="750" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="1.1" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 teaspoon</IngredientQuantity>
<IngredientItem>rosemary</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Put all ingredients in crock-pot.  Cover and cook on low for 10 to 12 hours.  (High 5 to 6 hours)   Makes 2 1/2 quarts.  One serving is about 1 1/4 cups.




Per serving: 231 Calories; 4g Fat (16% calories from fat); 16g Protein; 33g Carbohydrate; 20mg Cholesterol; 41mg Sodium
Food Exchanges: 2 Starch/Bread; 1 1/2 Lean Meat; 1 Vegetable; 1/2 Fat


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