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<Recipe recipeId="45721" locale="en">
<RecipeHeader>
<RecipeTitle>Rice Pilaf (Worm soup) 7points</RecipeTitle>
<Category>Import|Rice</Category>
<NbPersons>6</NbPersons>
<PortionYield></PortionYield>
<PrepTime>0:40</PrepTime>
<TotalTime></TotalTime>
<Source>Donna Hovinen</Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1111" quantity="1.5" unit="cup" comment="" defaultState="true" weightGram="160.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 1/2 cups</IngredientQuantity>
<IngredientItem>onion</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.5" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1 1/2 ounces</IngredientQuantity>
<IngredientItem>egg noodles</IngredientItem>
<IngredientComment>shredded</IngredientComment>
</Ingredient>
<Ingredient id="273" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="225.59999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 cup</IngredientQuantity>
<IngredientItem>margarine</IngredientItem>
<IngredientComment>soft</IngredientComment>
</Ingredient>
<Ingredient id="907" quantity="1.0" unit="cup" comment="white" defaultState="true" weightGram="195.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>white rice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="can" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>2 cans</IngredientQuantity>
<IngredientItem>low sodium chicken broth</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="1.0" unit="dash" comment="" defaultState="true" weightGram="0.4" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>dash          salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="1.0" unit="dash" comment="" defaultState="true" weightGram="0.1" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>dash          pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="756" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="2.3" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 teaspoon</IngredientQuantity>
<IngredientItem>paprika</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Brown onion in margarine.  Add noodles, brown.  Add Rice and cook until rice is white.  Add chicken broth and spices.   Simmer 20 minutes after coming to a boil.




Per serving: 312 Calories; 16g Fat (46% calories from fat); 8g Protein; 34g Carbohydrate; 7mg Cholesterol; 419mg Sodium
Food Exchanges: 2 Starch/Bread; 1/2 Lean Meat; 1/2 Vegetable; 3 Fat

NOTES : Worm soup

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