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Rice Pilaf (Worm soup) 7points
Nb persons: 6
Yield:
Preparation time: 0:40
Total time:
Source: Donna Hovinen
| 1 1/2 cups | onion, chopped |
| 1 1/2 ounces | egg noodles, shredded |
| 1/2 cup | margarine, soft |
| 1 cup | white rice |
| 2 cans | low sodium chicken broth |
| dash salt | |
| dash pepper | |
| 1 teaspoon | paprika |
Brown onion in margarine. Add noodles, brown. Add Rice and cook until rice is white. Add chicken broth and spices. Simmer 20 minutes after coming to a boil.
Per serving: 312 Calories; 16g Fat (46% calories from fat); 8g Protein; 34g Carbohydrate; 7mg Cholesterol; 419mg Sodium
Food Exchanges: 2 Starch/Bread; 1/2 Lean Meat; 1/2 Vegetable; 3 Fat
NOTES : Worm soup
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