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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="44705" locale="it">
<RecipeHeader>
<RecipeTitle>Pesce Persico alle Verdure</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Ingredienti per 4 persone:</IngredientText>
<Ingredient id="1111" quantity="1.0" unit="" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>cipolla</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1806" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>olio</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1 spicchio d’aglio</IngredientText>
<Ingredient id="1141" quantity="2.0" unit="" comment="" defaultState="true" weightGram="196.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity>
<IngredientItem>zucchine</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="250.0" unit="gr" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="250.0" unit="gr">250 gr</IngredientQuantity>
<IngredientItem>pomodorini</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>sale</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1623" quantity="400.0" unit="gr" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="400.0" unit="gr">400 gr</IngredientQuantity>
<IngredientItem>pesce persico</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>pepe</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1151" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>basilico qb</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1244" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>vino bianco qb</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Procedimento ricetta Pesce Persico alle Verdure di Benedetta Parodi
Affettare la cipolla e rosolarla in padella con olio, zucchine tagliate a tocchetti, pomodorini interi, aglio, sale e qualche foglia di basilico.
Coprire e lasciare cuocere per 5 minuti.
Nel frattempo tagliare il pesce a filetti rimuovendo la parte centrale con le spine.
Aggiungere il pesce in padella, salare, pepare, sfumare con il vino bianco e aggiungere qualche altra foglia di basilico.
Cuocere altri 5 minuti coperto.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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