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<RecipeList>
<Recipe recipeId="43267" locale="en">
<RecipeHeader>
<RecipeTitle>Southwest tofu scramble</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1404" quantity="0.5" unit="block" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="block">1/2 block</IngredientQuantity>
<IngredientItem>tofu</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tsp">1 tsp</IngredientQuantity>
<IngredientItem>chipotle chili sauce and chili</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="730" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="2.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="tsp">.5 tsp</IngredientQuantity>
<IngredientItem>cumin</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1418" quantity="1.0" unit="tbs" comment="" defaultState="true" weightGram="18.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tbs">1 tbs</IngredientQuantity>
<IngredientItem>nutritional yeast</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1 zuchini, diced</IngredientText>
<Ingredient id="1109" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="164.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity>
<IngredientItem>corn</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="0.0" unit="" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>onion</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="tbs" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="tbs">2 tbs</IngredientQuantity>
<IngredientItem>cilantro</IngredientItem>
<IngredientComment>salsa</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Crumble tofu in skillet with chili and cumin. Stir over medium heat 4-6 min. Remove. Add zuchini, corn, onions. Cook three min. Return tofu, add yeast, and cook two more min and top with salsa and cilantro
</RecipeText>
</Recipe>
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</ShopNCook>

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