| This recipe is liked by 4 person(s). |
All-American Meatloaf
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
| INGREDIENTS: | |
| 1 cup | chopped onion |
| 1/2 cup | chopped green bell pepper |
| 1 stalk | celery, finely chopped |
| 3 TBSP | minced fresh parsley |
| 1 tsp | pepper |
| 2 | garlic cloves, minced |
| 2 | egg whites, lightly beaten |
| 3/4 cup | quick cooking oats |
| 1 1/2 lbs | very lean ground beef, ground buffalo or ground turkey |
| 1/4 cup | low-sodium ketchup |
| cooking spray, (optional) | |
Preheat oven to 350 degrees
Combine onion, bell pepper, celery, parsley, pepper, garlic, oats and egg whites in a large bowl, tossing to moisten oats. Crumble meat over onion mixture, and mix just until blended. Pack mixture into a loaf pan lined with cooking parchment or coated with cooking spray. Brush ketchup over top of loaf. Bake at 350 degrees for 1 hour or until instant-read thermometer registers 160 degrees. Let loaf stand in pan 10 minutes before serving.
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.