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Source in .scx format of MASON JAR SALADS: layered salad in a jar

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<Recipe recipeId="39641" locale="en">
<RecipeHeader>
<RecipeTitle>MASON JAR SALADS: layered salad in a jar</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Layered Salad in a jar
INGREDIENTS</IngredientText>
<Ingredient id="1111" quantity="2.0" unit="" comment="green" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity>
<IngredientItem>green onions</IngredientItem>
<IngredientComment>sliced</IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="2.0" unit="" comment="" defaultState="true" weightGram="72.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity>
<IngredientItem>carrots</IngredientItem>
<IngredientComment>sliced</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">1/4 cup (50 mL)</IngredientQuantity>
<IngredientItem>PC Blue Menu Vinaigrette</IngredientItem>
<IngredientComment>Fat Free Italian</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="can">1 can (341 mL)</IngredientQuantity>
<IngredientItem>PC Blue Menu Peaches &amp; Cream Whole Kernel Corn drained</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="cups" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="cups">2 cups (500 mL)</IngredientQuantity>
<IngredientItem>PC Broccoli Slaw</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="cans" comment="" defaultState="true" weightGram="106.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="cans">2 cans (213 g)</IngredientQuantity>
<IngredientItem>PC Blue Menu Wild Pacific Sockeye Salmon drained</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="box" comment="" defaultState="true" weightGram="283.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="box">1 box (283 g)</IngredientQuantity>
<IngredientItem>PC Organics Grape Tomatoes</IngredientItem>
<IngredientComment>cut in half</IngredientComment>
</Ingredient>
<IngredientText>INSTRUCTIONS
1. Into three 750 mL containers with lids, layer corn, carrots, green onions, broccoli slaw, salmon and tomatoes, dividing ingredients evenly among containers. Drizzle dressing over the top. Cover. Chill until ready to pack into lunch bag.
2. Pack salad in cooler bag with a cold source. When ready to eat, give container a shake to fully dress salad.
CHEF&apos;S TIPS
PC Chef&apos;s Tip: Substitute PC Blue Menu Seasoned Chunk Turkey Breast if you prefer.
Suggested alternatives:
Proteins</IngredientText>
<Ingredient id="958" quantity="0.0" unit="" comment="Organic, boneless, skinless" defaultState="true" weightGram="69.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Organic boneless, skinless chicken thighs</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="313" quantity="0.0" unit="" comment="Organic" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Organic eggs</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Wild-caught sockeye salmon
Uncured Bacon</IngredientText>
<Ingredient id="1919" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Vegetables</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1137" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Spinach</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="996" quantity="0.0" unit="" comment="" defaultState="true" weightGram="128.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Artichoke</IngredientItem>
<IngredientComment>optional</IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="0.0" unit="" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Onions</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1120" quantity="0.0" unit="" comment="Baby" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Baby mixed greens</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Green beans- Haricot verts
Fresh Dill- for roasting on the salmon</IngredientText>
<Ingredient id="1108" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Fresh cilantro</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1151" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Fresh basil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1591" quantity="0.0" unit="" comment="Red" defaultState="true" weightGram="213.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Red New Potatoes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1149" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Yams</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1662" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Fruit</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1186" quantity="0.0" unit="" comment="" defaultState="true" weightGram="552.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Melon</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1187" quantity="0.0" unit="" comment="" defaultState="true" weightGram="552.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Cantaloupe</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1185" quantity="0.0" unit="" comment="Red" defaultState="true" weightGram="4.9" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Red grapes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1192" quantity="0.0" unit="" comment="" defaultState="true" weightGram="8.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Cherries</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1177" quantity="0.0" unit="" comment="" defaultState="true" weightGram="58.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Lemons</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1184" quantity="0.0" unit="" comment="" defaultState="true" weightGram="109.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Mandarin oranges</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1953" quantity="0.0" unit="" comment="Black" defaultState="true" weightGram="4.4" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Black Olives</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1145" quantity="0.0" unit="" comment="" defaultState="true" weightGram="17.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Cherry tomatoes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1175" quantity="0.0" unit="" comment="" defaultState="true" weightGram="12.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Strawberries</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Legumes
Chick Peas</IngredientText>
<Ingredient id="1831" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Cheese</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="333" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Goat cheese</IngredientItem>
<IngredientComment>optional</IngredientComment>
</Ingredient>
<IngredientText>Feta</IngredientText>
<Ingredient id="1803" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Nuts</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1812" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Seeds</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2371" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Quinoa</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="785" quantity="0.0" unit="" comment="" defaultState="true" weightGram="1.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Almonds</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="731" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Sesame Seed</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText></RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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