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Isabel’s Island Chicken Marinade
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Total time: 15 minutes
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| Makes 2 ¾ cups marinade, enough for about 7 pounds of meat. Active Time:15 minutes. Total Time: 15 minutes. | |
| 2 tablespoons | extra-virgin olive oil |
| 2 tablespoons | canola oil |
| 1 large | onion, peeled and chopped |
| 2 tablespoons | chopped garlic |
| 1/3 cup | packed dark brown sugar |
| 1 ½ teaspoon | ground allspice |
| ¾ teaspoon | dry thyme |
| ¾ teaspoon | black pepper |
| ½ teaspoon | ground cloves |
| ½ teaspoon | ground cinnamon |
| Pinch | cayenne |
| ½ cup | reduced-sodium soy sauce or tamari |
| ½ cup | red-wine vinegar |
Heat olive and canola oil in a large saucepan over medium heat. Add onion and garlic, cover and cook, removing lid to stir often, until the onions are softened but not browned, 4 to 6 minutes. Stir in brown sugar, allspice, thyme, pepper, cloves, cinnamon and cayenne and remove from the heat. Stir in soy sauce or tamari and red wine vinegar. Cool completely before marinating meat.
Marinating Times: 15 to 30 minutes for seafood or tofu. 2 to 24 hours for chicken or pork. 4 to 24 hours for steak. Discard used marinade and do not re-use.
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