Isabel’s Island Chicken Marinade

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Total time: 15 minutes
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Makes 2 ¾ cups marinade, enough for about 7 pounds of meat. Active Time:15 minutes. Total Time: 15 minutes.
2 tablespoons	extra-virgin olive oil
2 tablespoons	canola oil
1 large	onion, peeled and chopped
2 tablespoons	chopped garlic
1/3 cup	packed dark brown sugar
1 ½ teaspoon	ground allspice
¾ teaspoon	dry thyme
¾ teaspoon	black pepper
½ teaspoon	ground cloves
½ teaspoon	ground cinnamon
Pinch	cayenne
½ cup	reduced-sodium soy sauce or tamari
½ cup	red-wine vinegar

Heat olive and canola oil in a large saucepan over medium heat. Add onion and garlic, cover and cook, removing lid to stir often, until the onions are softened but not browned, 4 to 6 minutes. Stir in brown sugar, allspice, thyme, pepper, cloves, cinnamon and cayenne and remove from the heat. Stir in soy sauce or tamari and red wine vinegar. Cool completely before marinating meat.
Marinating Times: 15 to 30 minutes for seafood or tofu. 2 to 24 hours for chicken or pork. 4 to 24 hours for steak. Discard used marinade and do not re-use.

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