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<RecipeList>
<Recipe recipeId="29085" locale="en">
<RecipeHeader>
<RecipeTitle>FAT-FREE PUMPKIN BREAD</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="8.0" unit="fat-free slices">8 fat-free slices</PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="-1" quantity="1.0" unit="C" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="C">1 C</IngredientQuantity>
<IngredientItem>Canned Pumpkin 1-2/3 C Flour</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="C" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="C">1/2 C</IngredientQuantity>
<IngredientItem>Cinnamon Applesauce 1/2 t Baking Powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.5" unit="C" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.5" unit="C">1-1/2 C</IngredientQuantity>
<IngredientItem>Sugar 1 t Baking Soda</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>2 Eggs 1/2 t Nutmeg 1/4 t Ginger</IngredientText>
<Ingredient id="747" quantity="0.25" unit="t" comment="" defaultState="true" weightGram="2.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="t">1/4 t</IngredientQuantity>
<IngredientItem>Cloves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.5" unit="t" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="t">1/2 t</IngredientQuantity>
<IngredientItem>Salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Pre-head oven to 350 degrees. Lightly grease 9-inch bread pan.

Whisk together sugar, pumpkin, applesauce and eggs. I separate bowl combine dry ingredients. Slowly add dry ingredients to wet ingredients, stirring well to combine. Pour into prepared pan; sprinkle with extra sugar and spices (optional). Bake 1 hour or until toothpick inserted comes out clean.

Makes 8 fat-free slices.

Nutritional Info:

Calories: 258
Total fat: 0.4g
Cholesterol: 0mg
Sodium: 306mg
Total Carbohydrates: 61.7g
Dietary Fiber: 1.7g
</RecipeText>
</Recipe>
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</ShopNCook>

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