Source in .scx format of Baked Meatballs
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="20841" locale="en"> <RecipeHeader> <RecipeTitle>Baked Meatballs</RecipeTitle> <Category>Low Carb</Category> <NbPersons>0</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>Nutritional Information Per Serving: Net Carbs: 2 grams Fiber: 0 grams Protein: 38.5 grams</IngredientText> <Ingredient id="1851" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>Fat</IngredientItem> <IngredientComment>27 grams</IngredientComment> </Ingredient> <IngredientText>Calories: 409 Ingredients:</IngredientText> <Ingredient id="697" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 tablespoon</IngredientQuantity> <IngredientItem>olive oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1111" quantity="0.5" unit="" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>½</IngredientQuantity> <IngredientItem>onion</IngredientItem> <IngredientComment>finely chopped</IngredientComment> </Ingredient> <Ingredient id="1112" quantity="3.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3</IngredientQuantity> <IngredientItem>garlic cloves</IngredientItem> <IngredientComment>minced</IngredientComment> </Ingredient> <Ingredient id="1708" quantity="0.5" unit="pound" comment="ground" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>½ pound</IngredientQuantity> <IngredientItem>ground veal</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1707" quantity="0.5" unit="pound" comment="ground" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>½ pound</IngredientQuantity> <IngredientItem>ground beef</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1710" quantity="0.5" unit="pound" comment="ground" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>½ pound</IngredientQuantity> <IngredientItem>ground pork</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="293" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>½ cup</IngredientQuantity> <IngredientItem>grated Parmesan cheese</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="313" quantity="2.0" unit="" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2</IngredientQuantity> <IngredientItem>eggs</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="702" quantity="0.5" unit="teaspoon" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>½ teaspoon</IngredientQuantity> <IngredientItem>salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="726" quantity="0.25" unit="teaspoon" comment="" defaultState="true" weightGram="2.1333334" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>¼ teaspoon</IngredientQuantity> <IngredientItem>pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Directions: If possible, have the butcher grind together the three different meats. Be sure to wash your hands thoroughly after handling raw pork. 1. Heat oven to 375°F. 2. In a skillet, over high heat, cook onion 5 minutes, stirring frequently, until softened. Add garlic and cook 1 minute more. 3. Transfer to a bowl and mix in ground meats, cheese, eggs, salt, and pepper. Roll into golf ball-size meatballs. Place on a jelly roll pan. 4. Bake 2025 minutes, until browned and cooked through. </RecipeText> </Recipe> </RecipeList> </ShopNCook>