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Baked Meatballs
Nb persons: 0
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Nutritional Information Per Serving: Net Carbs: 2 grams Fiber: 0 grams Protein: 38.5 grams | |
Fat, 27 grams | |
Calories: 409 Ingredients: | |
1 tablespoon | olive oil |
½ | onion, finely chopped |
3 | garlic cloves, minced |
½ pound | ground veal |
½ pound | ground beef |
½ pound | ground pork |
½ cup | grated Parmesan cheese |
2 | eggs |
½ teaspoon | salt |
¼ teaspoon | pepper |
Directions:
If possible, have the butcher grind together the three different meats. Be sure to wash your hands thoroughly after handling raw pork.
1. Heat oven to 375°F.
2. In a skillet, over high heat, cook onion 5 minutes, stirring frequently, until softened. Add garlic and cook 1 minute more.
3. Transfer to a bowl and mix in ground meats, cheese, eggs, salt, and pepper. Roll into golf ball-size meatballs. Place on a jelly roll pan.
4. Bake 2025 minutes, until browned and cooked through.
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