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<RecipeList>
<Recipe recipeId="13984" locale="en">
<RecipeHeader>
<RecipeTitle>Carom Flavored Chicken</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Ingredients:</IngredientText>
<Ingredient id="-1" quantity="1.25" unit="lbs" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 1/4 lbs</IngredientQuantity>
<IngredientItem>Kip filets</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>freshly ground black powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="754" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="2.2666667" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 tsp</IngredientQuantity>
<IngredientItem>turmeric</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 tsp</IngredientQuantity>
<IngredientItem>cayenne</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="730" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="2.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1tsp</IngredientQuantity>
<IngredientItem>cumin</IngredientItem>
<IngredientComment>grounded</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 tsp</IngredientQuantity>
<IngredientItem>carom seeds</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.75" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3/4 tsp</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="1.0" unit="clove" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 clove</IngredientQuantity>
<IngredientItem>garlic</IngredientItem>
<IngredientComment>peeled and crushed</IngredientComment>
</Ingredient>
<Ingredient id="696" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="13.625" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 tbsp</IngredientQuantity>
<IngredientItem>vegetable oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Method:

1.Preheat oven to 350*F.
2.Cut each chicken piece into thirds lengthwise &amp; then cross-wise into 3/4 -1inch segments.
3.Put in a bowl &amp; add the black pepper, turmeric, cayenne, cumin, carom, salt, garlic and 1 tbsp of oil.
4.Mix well &amp; set aside for 15-30 minutes or longer, covering and refrigerating, if necessary.
5.Heat the remaining 2 tbsp of oil in a wok over very high heat.
6.When very hot, put in the chicken.
7.Stir-fry until chicken pieces are lightly browned or turn opaque on the outside.
8.Put in a baking dish and cover loosely with lightly oiled wax paper.
9.The wax paper should be inside the dish &amp; directly on the chicken pieces.
10.Bake for 8-10 minutes or until the chicken pieces are just cooked through.
11.If not eating immediately, remove the chicken pieces from the baking dish to prevent them from drying out.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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