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<RecipeList>
<Recipe recipeId="12867" locale="en">
<RecipeHeader>
<RecipeTitle>Breton-style onion soup with cheesy croutons</RecipeTitle>
<Category></Category>
<NbPersons>6</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="700" quantity="0.0" unit="" comment="Low fat" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>Low fat cooking spray</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="3.0" unit="large" comment="" defaultState="true" weightGram="150.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 large</IngredientQuantity>
<IngredientItem>onions</IngredientItem>
<IngredientComment>finely sliced (600g)</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.2" unit="litres" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1.2 litres</IngredientQuantity>
<IngredientItem>beef stock made with two cubes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="737" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>bay leaf</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>For the croutons
6 thin slices wholegrain French stick (60g)</IngredientText>
<Ingredient id="291" quantity="30.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>30g</IngredientQuantity>
<IngredientItem>gruyere cheese</IngredientItem>
<IngredientComment>grated</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>1. Mist large lidded saucepan with low fat spray
2. Cook onions gently, uncovered, 15-20 mins until very soft. Add splash of
water if onions look like burning
3. Add stock and bay leaf. Cover and continue cooking further 15-20 mins
4. Season to taste and remove bay leaf
5. Preheat grill to medium. Place bread slices on grill rack and top with
cheese. Cook 1-2 mins until cheese melts
6. Serve soup in bowls with cheesy croutons floating on top

Serves 6
1 Pro point per serving
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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