Source in .scx format of Beef Italiano
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="1123" locale="en"> <RecipeHeader> <RecipeTitle>Beef Italiano</RecipeTitle> <Category>Zone Diet</Category> <NbPersons>1</NbPersons> <PortionYield>1/2</PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText> Ingredients:</IngredientText> <Ingredient id="1707" quantity="4.0" unit="oz" comment="small, lean" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>4 ounces</IngredientQuantity> <IngredientItem>lean beef, small cubes</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/2 cup</IngredientQuantity> <IngredientItem>Zoned Italian Sauce</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 cup</IngredientQuantity> <IngredientItem>Italian-style green beans</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1587" quantity="2.0" unit="cup" comment="red" defaultState="true" weightGram="148.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 cups</IngredientQuantity> <IngredientItem>red and green pepper strips</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1111" quantity="0.75" unit="cup" comment="" defaultState="true" weightGram="160.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3/4 cup</IngredientQuantity> <IngredientItem>onion, diced</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1208" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="259.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/4 cup</IngredientQuantity> <IngredientItem>salsa</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="697" quantity="1.3333333333333333" unit="tsp" comment="" defaultState="true" weightGram="4.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 1/3 teaspoons</IngredientQuantity> <IngredientItem>olive oil</IngredientItem> <IngredientComment>divided</IngredientComment> </Ingredient> <Ingredient id="1152" quantity="0.5" unit="tsp" comment="flakes" defaultState="true" weightGram="1.25" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/2 teaspoon</IngredientQuantity> <IngredientItem>parsley flakes</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1860" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="5.729167" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/2 teaspoon</IngredientQuantity> <IngredientItem>Worcestershire sauce</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1822" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/2 teaspoon</IngredientQuantity> <IngredientItem>celery salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.125" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/8 teaspoon</IngredientQuantity> <IngredientItem>lemon herb seasoning</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="749" quantity="0.125" unit="tsp" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/8 teaspoon</IngredientQuantity> <IngredientItem>dried oregano</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Instructions: Heat 2/3 teaspoon oil in a medium nonstick sauté pan. Add beef and sauté until cooked. Add Zoned Italian Sauce and simmer for 3 to 5 minutes. In second nonstick sauté pan, heat remaining oil. Sauté the green beans, pepper strips, onion, salsa, parsley, Worcestershire sauce, celery salt, lemon herb seasoning, and oregano. Cook until crisp-tender, about 5 minutes. Spoon vegetables onto serving dish and top with beef mixture. </RecipeText> </Recipe> </RecipeList> </ShopNCook>