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Beef Italiano

Beef Italiano Categories: Zone Diet
Nb persons: 1
Yield: 1/2
Preparation time:
Total time:
Source:

Ingredients:
    4 ounces  lean beef, small cubes
    1/2 cup  Zoned Italian Sauce
    1 cup  Italian-style green beans
    2 cups  red and green pepper strips
    3/4 cup  onion, diced
    1/4 cup  salsa
    1 1/3 teaspoons  olive oil, divided
    1/2 teaspoon  parsley flakes
    1/2 teaspoon  Worcestershire sauce
    1/2 teaspoon  celery salt
    1/8 teaspoon  lemon herb seasoning
    1/8 teaspoon  dried oregano

Instructions:
Heat 2/3 teaspoon oil in a medium nonstick sauté pan. Add beef and sauté until cooked. Add Zoned Italian Sauce and simmer for 3 to 5 minutes. In second nonstick sauté pan, heat remaining oil. Sauté the green beans, pepper strips, onion, salsa, parsley, Worcestershire sauce, celery salt, lemon herb seasoning, and oregano. Cook until crisp-tender, about 5 minutes. Spoon vegetables onto serving dish and top with beef mixture.


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