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Chicken & Walnut Salad
Nb persons: 1
Yield:
Preparation time:
Total time:
Source: Tesco Diets - low carb
| 4 oz | chicken fillet |
| 1 serving | salad leaves |
| 5 slices | cucumber |
| 3 | cherry tomatoes |
| 2 | spring onions |
| 1 oz | walnuts |
| 1 tbsp | olive oil |
| 1 tsp | Dijon mustard |
1. Preheat your oven to 240°C (475°F) or gas mark 9.
2. Marinate the chicken breast in ½ tbsp of olive oil and some salt and pepper.
3. Wrap in tinfoil and cook in a preheated oven for 12-15 minutes.
4. Shred the lettuce; chop the cucumber, tomatoes, spring onion and walnuts.
5. In a bowl add the olive oil, Dijon mustard, salt and pepper and mix.
6. Remove the chicken from the oven and slice.
7. Add all the ingredients to a bowl, add the dressing and toss together.
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