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BAKED MUSTARD-CRUSTED SALMON WITH ASPARAGUS AND TARRAGON

BAKED MUSTARD-CRUSTED SALMON WITH ASPARAGUS AND TARRAGON Categories: Import
Nb persons: 0
Yield:
Preparation time:
Total time: 22 minutes
Source:

YIELDServes 4 ACTIVE TIME8 minutes INGREDIENTS
    1 bunch  thin asparagus, (about 1 pound), trimmed
    3 tablespoons  olive oil, divided
    3/4 teaspoon  kosher salt, divided
    1/2 teaspoon  freshly ground black pepper, divided
    4 (6-ounce)  skin-on salmon fillets
    8 teaspoons  country-style or whole-grain Dijon mustard
    3 tablespoons  panko, (Japanese breadcrumbs)
    1/4 teaspoon  smoked paprika
    2 tablespoons  chopped fresh tarragon

PREPARATION

Preheat oven to 275F. Line a rimmed baking sheet with parchment paper. Toss asparagus with 2 Tbsp. oil, 1/2 tsp. salt, and 1/4 tsp. pepper on prepared sheet, then arrange in a single layer on one half of baking sheet. Bake asparagus 5 minutes.
Meanwhile, spread each salmon fillet with 2 tsp. mustard. Sprinkle fillets with 1/4 tsp. salt and 1/4 tsp. pepper total. Toss panko with remaining 1 Tbsp. oil in a small bowl. Sprinkle panko mixture evenly onto salmon fillets, then dust with smoked paprika.
After asparagus has baked for 5 minutes, remove baking sheet from oven. Place prepared salmon fillets skin side down on empty half of baking sheet. Return to oven and bake until salmon is firm but still pink in the center and asparagus is tender, 14?16 minutes more for medium rare salmon. Divide salmon and asparagus among four plates and top with tarragon.
Cooks' Note
If asparagus spears are thick, increase initial baking time to 10 minutes before adding the salmon fillets to the baking sheet. If you prefer your salmon more well done, increase cooking time by 5 minutes and check for doneness.
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NUTRITIONAL INFO
Calories486Carbohydrates8 g(3%) Fat34 g(52%) Protein38 g(76%) Saturated Fat7 g(33%) Sodium576 mg(24%) Polyunsaturated Fat8 g Fiber3 g(12%) Monounsaturated Fat14 g Cholesterol94 mg(31%)
per serving (4 servings)

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