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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="82629" locale="en">
<RecipeHeader>
<RecipeTitle>Farro Salad with Creamy Avocado Lemon Dressing </RecipeTitle>
<Category>Farro</Category>
<NbPersons>6</NbPersons>
<PortionYield>1/2 cup</PortionYield>
<PrepTime>15 minutes</PrepTime>
<TotalTime>45 minutes</TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="196.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>farro</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="181" quantity="3.0" unit="cup" comment="" defaultState="true" weightGram="236.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 cups</IngredientQuantity>
<IngredientItem>water</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="226" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="248.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>apple cider</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1818" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="6.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp.</IngredientQuantity>
<IngredientItem>kosher salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="737" quantity="2.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>bay leaves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="293" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="112.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 cup</IngredientQuantity>
<IngredientItem>shredded Parmesan cheese</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1462" quantity="2.0" unit="cup" comment="" defaultState="true" weightGram="20.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 cups</IngredientQuantity>
<IngredientItem>arugula</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1152" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="60.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>parsely leaves</IngredientItem>
<IngredientComment>torn</IngredientComment>
</Ingredient>
<Ingredient id="1135" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="116.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/3 cup</IngredientQuantity>
<IngredientItem>thinly sliced radish</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-4" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 cup</IngredientQuantity>
<IngredientItem>Creamy Avocado Lemon Dressing</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>In a medium saucepan, bring farro, water, apple cider, salt, and bay leaves to a boil and lower heat to a simmer. Simmer until farro is tender and liquid is absorbed, about 30 minutes. Let farro cool, then discard bay leaves and drain any leftover water from cooking.</IngredientText>
<IngredientText>While farro cooks, prepare the remaining salad ingredients as well as the Avocado Lemon Dressing.</IngredientText>
<IngredientText>In a bowl, combine farro and Parmesan and mix well. Mix in 1/2 cup dressing. Just before serving, fold in 1/2 of the arugula, parsley and radish. Mix together the remaining arugula, parsley and radish and divide between 6 plates. Divide farro mixture between the six plates and serve immediately. </IngredientText>
</IngredientList>
<RecipeText></RecipeText>
</Recipe>
</RecipeList>
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