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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="8188" locale="en">
<RecipeHeader>
<RecipeTitle>Spiced pork tenderloin with sauted apples</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="702" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 tsp</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="744" quantity="0.25" unit="tsp" comment="ground" defaultState="true" weightGram="1.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 tsp</IngredientQuantity>
<IngredientItem>ground coriander</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="2.1333334" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 tsp</IngredientQuantity>
<IngredientItem>pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="743" quantity="0.125" unit="tsp" comment="ground" defaultState="true" weightGram="2.3" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/8 tsp</IngredientQuantity>
<IngredientItem>ground cinnamon</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="755" quantity="0.125" unit="tsp" comment="ground" defaultState="true" weightGram="2.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/8 tsp</IngredientQuantity>
<IngredientItem>ground nutmeg</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="Pound" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 Pound</IngredientQuantity>
<IngredientItem>pork tenderloin trimmed and cut crosswise into 12 pieces</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="700" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>Cooking spray</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1759" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="14.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tbsp</IngredientQuantity>
<IngredientItem>butter</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="cups" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 cups</IngredientQuantity>
<IngredientItem>thinly sliced unreeled braeburn or gala apple</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1127" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/3 cup</IngredientQuantity>
<IngredientItem>thinly sliced shallots</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.125" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/8 tsp</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 cup</IngredientQuantity>
<IngredientItem>cider</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="751" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>fresh thyme leaves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Heat large cast iron skillet over medium high heat. Combine first 5 ingredients sprinkle spice mixture evenly over pork. Coat pan with cooking spray. Add pork to pan cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan, keep warm.

Melt butter in pan swirl to coat. Add apple slices, 1/3 cup shallots, and 1/8 tsp salt, saute 4 minutes or until apple starts to brown. Add apple cider to pan and cook for 2 minutes or until apple is crisp-tender. Stir in thyme leaves. Serve apple mixture with the pork.
</RecipeText>
</Recipe>
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</ShopNCook>

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