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Pineapple-Jalapeño Crush
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Prep time: 10 minutes / Total time: 10 minutes / Servings: 2 | |
2 c | cubed fresh pineapple |
2 Tbsp | fresh basil leaves |
2 Tbsp | fresh mint leaves |
1 sm | chopped and seeded jalapeño |
1 Tbsp | honey in blender |
1. Combine pineapple, basil leaves, mint leaves, jalapeño, and honey in blender.
2. Add ½ c ice and cold water and puree until smooth. Taste and add more honey if desired.
3. Pour into 2 ice-filled glasses, garnish with additional pineapple and mint leaves, and serve immediately.
Nutrition (per serving) 113 cal, 1 g pro, 30 g carb, 3 g fiber, 24 g sugars, 0 g fat, 0 g sat fat, 5 mg sodium
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