Source in .scx format of Spicy Tortilla Soup with Shrimp and Avocado
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="78647" locale="en"> <RecipeHeader> <RecipeTitle>Spicy Tortilla Soup with Shrimp and Avocado</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield quantity="1.0" unit=""></PortionYield> <PrepTime hours="0.0"></PrepTime> <TotalTime hours="0.0"></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>Spicy Tortilla Soup with Shrimp and Avocado Ingredients</IngredientText> <Ingredient id="697" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity> <IngredientItem>Olive Oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1111" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="160.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>Onion</IngredientItem> <IngredientComment>chopped</IngredientComment> </Ingredient> <Ingredient id="1106" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="120.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.3333333333333333" unit="cup">1/3 cup</IngredientQuantity> <IngredientItem>Celery</IngredientItem> <IngredientComment>chopped</IngredientComment> </Ingredient> <Ingredient id="1104" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.3333333333333333" unit="cup">1/3 cup</IngredientQuantity> <IngredientItem>Carrot</IngredientItem> <IngredientComment>chopped</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity> <IngredientItem>Chipotle Chile canned in adobo sauce</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="730" quantity="1.0" unit="teaspoon" comment="ground" defaultState="true" weightGram="2.1" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="teaspoon">1 teaspoon</IngredientQuantity> <IngredientItem>ground Cumin</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="742" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="2.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="teaspoon">1 teaspoon</IngredientQuantity> <IngredientItem>Chili Powder</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1112" quantity="2.0" unit="teaspoons" comment="" defaultState="true" weightGram="2.8333333" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="teaspoons">2 teaspoons</IngredientQuantity> <IngredientItem>Garlic</IngredientItem> <IngredientComment>minced</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="4.0" unit="cups" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="4.0" unit="cups">4 cups</IngredientQuantity> <IngredientItem>fat-free</IngredientItem> <IngredientComment>lower-sodium Chicken Broth</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="can">1 can (15-ounce)</IngredientQuantity> <IngredientItem>White Hominy</IngredientItem> <IngredientComment>rinsed and drained</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="can">1 can (15-ounce)</IngredientQuantity> <IngredientItem>no-salt-added fire-roasted Diced Tomatoes</IngredientItem> <IngredientComment>undrained</IngredientComment> </Ingredient> <Ingredient id="1687" quantity="12.0" unit="ounces" comment="medium" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="12.0" unit="ounces">12 ounces</IngredientQuantity> <IngredientItem>medium Shrimp</IngredientItem> <IngredientComment>peeled and deveined</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity> <IngredientItem>fresh Lime Juice</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="702" quantity="0.125" unit="teaspoon" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.125" unit="teaspoon">1/8 teaspoon</IngredientQuantity> <IngredientItem>Salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1211" quantity="0.5" unit="cup" comment="baked" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="cup">1/2 cup</IngredientQuantity> <IngredientItem>baked Tortilla Chips</IngredientItem> <IngredientComment>(about 1 ounce), lightly crushed</IngredientComment> </Ingredient> <Ingredient id="994" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="146.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>diced avocado</IngredientItem> <IngredientComment>(about 1/2 pound)</IngredientComment> </Ingredient> <Ingredient id="1108" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="tablespoons">2 tablespoons</IngredientQuantity> <IngredientItem>fresh Cilantro leaves</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Directions Heat a Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add onion and next 6 ingredients (through garlic); cook 6 minutes or until carrot is crisp-tender, stirring occasionally. Add broth, hominy, and tomatoes; bring to a boil. Cover and cook 6 minutes, stirring occasionally. Add shrimp; cook 2 minutes or until shrimp are done. Remove from heat; stir in juice and salt. Divide shrimp mixture evenly among 4 bowls; top evenly with chips and avocado. Garnish with cilantro, if desired. Nutrition Information Serves: 4 | Serving Size: 1.75 cups + 2 tablespoons chips + 1/4 avocado Per serving: Calories: 354; Total Fat: 12g; Saturated Fat: 2g; Monounsaturated Fat: 6g; Cholesterol: 166mg; Sodium: 1178mg; Carbohydrate: 36g; Dietary Fiber: 8g; Sugar: 8g; Protein 24g Nutrition Bonus: Potassium: 322mg; Iron: 4%; Vitamin A: 11%; Vitamin C: 4%; Calcium: 2% </RecipeText> </Recipe> </RecipeList> </ShopNCook>