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Homemade Buffalo Chicken
Nb persons: 8
Yield:
Preparation time:
Total time:
Source:
| 2½ to 3 lb | chicken wings or drumettes |
| ½ c | ghee |
| butter, alternative | |
| 1 tsp | sweet paprika |
| 1 Tbsp | apple cider vinegar |
| 2 | garlic cloves, finely chopped |
| 4 Tbsp | hot sauce or more if you desire a spicier sauce |
1. PREHEAT oven to 450°F or heat up your grill to medium-high heat.
2. HEAT the ghee in a small saucepan over low heat on the stove top. Stir in the paprika, vinegar, garlic, and hot sauce and blend. Remove from heat.
3. POUR about a quarter of this sauce into a small bowl, and pour the remaining sauce into a large bowl and set aside.
4. IF USING AN OVEN: Place the chicken pieces on a rimmed baking sheet lined with foil or try placing the chicken on a wire rack set down on the rimmed baking sheet (this allows the fat to drip down through the rack and away from the chicken, producing crispier chicken). Take the sauce in the small bowl and brush it over the chicken. Bake for 30 minutes, turning halfway through. Turn the oven over to broil and broil the wings on each side until they are crispy and dark in color.
5. IF USING A GRILL: Cook the chicken pieces over medium-high heat for 12 to 15 minutes.
6. DUMP the cooked chicken pieces into the large bowl with the remaining sauce and stir to coat.
NUTRITION (per serving) 280 cal, 31 g pro, 1 g carb, 0 g fiber, 0 g sugars, 17 g fat, 9 g sat fat, 300 mg sodium
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