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<RecipeList>
<Recipe recipeId="78284" locale="en">
<RecipeHeader>
<RecipeTitle>Asian Lettuce Wraps</RecipeTitle>
<Category></Category>
<NbPersons>4</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="-1" quantity="1.0" unit="Tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="Tbsp">1 Tbsp</IngredientQuantity>
<IngredientItem>macadamia nut oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="3.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="">3</IngredientQuantity>
<IngredientItem>garlic cloves</IngredientItem>
<IngredientComment>minced</IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="0.5" unit="" comment="red" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="">½</IngredientQuantity>
<IngredientItem>red onion</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="739" quantity="1.5" unit="tsp" comment="" defaultState="true" weightGram="1.8000001" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.5" unit="tsp">1½ tsp</IngredientQuantity>
<IngredientItem>ginger</IngredientItem>
<IngredientComment>minced</IngredientComment>
</Ingredient>
<Ingredient id="1707" quantity="1.0" unit="lb" comment="ground" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="lb">1 lb</IngredientQuantity>
<IngredientItem>ground beef</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="Tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="Tbsp">1 Tbsp</IngredientQuantity>
<IngredientItem>coconut aminos</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1141" quantity="0.0" unit="" comment="" defaultState="true" weightGram="196.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Chopped zucchini</IngredientItem>
<IngredientComment>tomatoes, shredded carrots, sliced mushrooms (optional)</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Lettuce leaves or raw cabbage leaves for the wraps
Cilantro to garnish

1. HEAT oil in a large frying pan over medium heat.
2. ADD the onion and cook until translucent. Add the garlic and ginger and cook for another minute or two. Add the ground beef and cook until browned. Once browned, add the aminos and stir to blend. Place any chopped vegetables you would like to add into the pan and cook for a few minutes.
3. REMOVE from heat and place desired amount onto a lettuce or cabbage leaf. Garnish with nuts, cilantro, etc. and wrap.

NUTRITION (per serving) 210 cal, 25 g pro, 5 g carb, 1 g fiber, 1 g sugars, 9 g fat, 3 g sat fat, 170 mg sodium
</RecipeText>
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