Source in .scx format of Stir-Fry Speedy Mix and Match
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="77946" locale="en"> <RecipeHeader> <RecipeTitle>Stir-Fry Speedy Mix and Match</RecipeTitle> <Category></Category> <NbPersons>2</NbPersons> <PortionYield quantity="1.0" unit=""></PortionYield> <PrepTime hours="0.0"></PrepTime> <TotalTime hours="0.0"></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>what you need Take 1 Tbsp. oil and 3 cups hot cooked rice and mix & match your recipe from these options... meat options sauce choices vegetable possibilities Sweet and Spicy Chicken</IngredientText> <Ingredient id="957" quantity="0.0" unit="" comment="boneless, skinless" defaultState="true" weightGram="236.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.0" unit=""></IngredientQuantity> <IngredientItem>boneless skinless chicken breasts</IngredientItem> <IngredientComment>cut into strips</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity> <IngredientItem>KRAFT Classic CATALINA Dressing</IngredientItem> <IngredientComment>1 Tbsp. soy sauce, 1/4 tsp. crushed red pepper</IngredientComment> </Ingredient> <Ingredient id="1583" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="62.999996" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>snow peas</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1590" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="150.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>sliced red peppers</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <IngredientText>Ginger Pork</IngredientText> <Ingredient id="947" quantity="0.0" unit="" comment="boneless" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.0" unit=""></IngredientQuantity> <IngredientItem>boneless pork chops</IngredientItem> <IngredientComment>cut into strips</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity> <IngredientItem>KRAFT Balsamic Vinaigrette Dressing</IngredientItem> <IngredientComment>1 Tbsp. soy sauce, 1 Tbsp. minced gingerroot</IngredientComment> </Ingredient> <Ingredient id="1101" quantity="2.0" unit="cups" comment="" defaultState="true" weightGram="91.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="cups">2 cups</IngredientQuantity> <IngredientItem>chopped broccoli</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1122" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="70.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>sliced mushrooms</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <IngredientText>Barbecue Beef</IngredientText> <Ingredient id="933" quantity="0.0" unit="" comment="boneless" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.0" unit=""></IngredientQuantity> <IngredientItem>boneless beef sirloin steak</IngredientItem> <IngredientComment>cut into strips</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity> <IngredientItem>KRAFT or BULL'S-EYE Original Barbecue Sauce</IngredientItem> <IngredientComment>3 Tbsp. beef broth</IngredientComment> </Ingredient> <Ingredient id="1111" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="115.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>sliced onions</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1104" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>sliced carrots</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <IngredientText>Garlic Rainbow Chicken</IngredientText> <Ingredient id="957" quantity="0.0" unit="" comment="boneless, skinless" defaultState="true" weightGram="236.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.0" unit=""></IngredientQuantity> <IngredientItem>boneless skinless chicken breasts</IngredientItem> <IngredientComment>cut into strips</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity> <IngredientItem>KRAFT Zesty Italian Dressing</IngredientItem> <IngredientComment>1 Tbsp. soy sauce; 2 cloves garlic,</IngredientComment> </Ingredient> </IngredientList> <RecipeText>minced 3 cups cubed red, green and yellow peppers, 2 green onions, sliced then follow our 3 simple steps: MIX sauce ingredients. Add 1 Tbsp. sauce mixture to 1 lb. meat; toss to coat. Let stand 5 min. STIR-FRY meat mixture and vegetables in hot oil in nonstick wok or skillet on medium-high heat 4 min. or until meat is cooked through. ADD remaining sauce mixture; simmer 2 min. or until heated through. Serve over the rice. kraft kitchens tips FOR 2 SERVINGS Try Speedy Mix & Match Stir-Fry for Two. COOKING KNOW-HOW. Did you know you can make instant white rice on the stove top, in the microwave or by simply boiling a kettle? Just pour boiling water over the rice in a bowl and let stand, covered, until absorbed. Fluff lightly with fork before serving. SUBSTITUTE If you happen to have frozen vegetables on hand, such as stir-fry mix or peas and carrots, feel free to use them instead of the fresh vegetables. Just add with the remaining sauce mixture. </RecipeText> </Recipe> </RecipeList> </ShopNCook>