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Cider stew
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| CIDER STEW | |
| 2 pounds | beef stew meat, cut into 1-inch cubes |
| 3 tablespoons | all-purpose flour |
| 2 teaspoons | salt |
| ¼ teaspoon | pepper |
| ¼ teaspoon | dried thyme, crushed |
| 3 tablespoons | cooking oil |
| 2 cups | apple cider |
| apple juice, alternative | |
| 1 to 2 tablespoons | vinegar |
| 3 | potatoes, peeled and quartered |
| 4 | carrots, quartered |
| 2 | onions, sliced |
| 1 stalk | celery, sliced |
Coat meat with mixture off flour, salt, pepper, and thyme. In 41/2 quarter Dutch oven brown meat, half at a time, in hot oil. Drain off fat. Return all meat to Dutch oven. Stir in apple cider or juice, vinegar, and ½ cup water, cook and stir till mixture boils. Reduce heat, cover and simmer about 1 ¼ hours or till meat is nearly tender. Stir in vegetables. Cook 30 minutes more or till vegetables are don serves 6 to 8.
Crockery cooking directions. Use ingredients as listed above except add 1 apple, chopped; ½ cup cold water, and ¼ cup all-purposes flour as directed below. Coat meat with mixture of the 3 tablespoons flour, salt, pepper, and thyme. In skillet brown meat, half at a time, in hot oil. Drain off fat. Place vegetables and 1 apple, chopped, in electric slow crockery cooker. Place meat atop. Pour apple cider or juice and vinegar over meat. Cover and cook on low-heat setting for 10 to 12 hours. Turn cooker to high-heat setting. Blend ½ cup cold water and ¼ cup all-purpose flour; stir into stew. Cover and cook 15 minutes or till thickened. Season to taste.
Thanks,
Donna Jean Spindler
Total Service Coordinator - Key Accounts
MVP Health Care
220 Alexander Street
Rochester, NY 14607
Tel: (585) 279-8519 Fax: (585) 327-2298
www.mvphealthcare.com
Take on Life and Live Well!
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