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VITAMIX - PB&J Oatmeal Smoothie
Nb persons: 0
Yield: a thicker smoothie, add more ice
Preparation time:
Total time:
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| PB&J Oatmeal Smoothie Parade Ingredients | |
| 1 | ripe banana |
| 1 cup | strawberries |
| 1 cup | blueberries |
| 1 cup | plain low fat yogurt |
| ¼ cup | uncooked oats, (old fashioned or quick-cooking) |
| 1 scoop protein powder | |
| 1 tablespoon | natural peanut butter |
| 1 tablespoon | flax seed meal |
| 1 teaspoon | vanilla |
| ½ teaspoon | cinnamon |
½ cup water + several scoops ice
Instructions
Place all ingredients in a high speed blender and puree until smooth.
Notes
For a thicker smoothie, add more ice. If using frozen fruit, you can use less ice.
Recipe uploaded with Shop'NCook for iPhone.
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