Source in .scx format of Paleo Asparagus Pesto
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="74570" locale="en"> <RecipeHeader> <RecipeTitle>Paleo Asparagus Pesto</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield quantity="1.0" unit=""></PortionYield> <PrepTime hours="0.0"></PrepTime> <TotalTime hours="0.0"></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <Ingredient id="-1" quantity="2.0" unit="small" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="small">2 small</IngredientQuantity> <IngredientItem>bundles asparagus stalks</IngredientItem> <IngredientComment>(about 24), tough ends removed, chopped;</IngredientComment> </Ingredient> <Ingredient id="697" quantity="12.0" unit="tbsp" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="12.0" unit="tbsp">12 tbsp</IngredientQuantity> <IngredientItem>olive oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="787" quantity="8.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="8.0" unit="tbsp">8 tbsp</IngredientQuantity> <IngredientItem>chopped walnuts</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Sea salt and freshly cracked black pepper to taste; In a small saucepan over a medium-high heat, bring some water to a boil. Add the chopped asparagus. Cook until slightly tender, about 1 to 2 minutes. Remove from heat and strain the excess water by pouring into a colander. At the same time, run cold water over the asparagus to completely stop them from cooking. Do this for a minute or two, until they are cold. This process helps to keep the asparagus crispy instead of mushy. In a small blender combine the asparagus with the remaining ingredients. Blend until you achieve a desired texture. Store in a sealed jar in the fridge when not using. For added taste, you may make it a bit more of a traditional pesto by adding a few tablespoons of Parmesan cheese if you include dairy in your diet. </RecipeText> </Recipe> </RecipeList> </ShopNCook>