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<RecipeHeader>
<RecipeTitle>Warm Vegetable Curry</RecipeTitle>
<Category></Category>
<NbPersons>6</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
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<IngredientList>
<IngredientText>Warm Vegetable Curry
Warm Vegetable Curry
By meganvt01 • January 9, 2012 • 7 Comments
Author Notes: This recipe was inspired by a vegetable curry from Cooking Light - I had selected the recipe for our weeknight meal plan but read the reviews after sho (…more) - meganvt01
2</IngredientText>
<Ingredient id="1133" quantity="1.0" unit="cups" comment="" defaultState="true" weightGram="133.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cups">cups</IngredientQuantity>
<IngredientItem>sweet potato,</IngredientItem>
<IngredientComment>(peeled) cut into 1/3 inch dice</IngredientComment>
</Ingredient>
<IngredientText>2</IngredientText>
<Ingredient id="1105" quantity="1.0" unit="cups" comment="" defaultState="true" weightGram="100.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cups">cups</IngredientQuantity>
<IngredientItem>chopped cauliflower florets</IngredientItem>
<IngredientComment>cut into 1/2 to 1 inch chunks</IngredientComment>
</Ingredient>
<IngredientText>1</IngredientText>
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<IngredientQuantity quantity="1.0" unit="large">large</IngredientQuantity>
<IngredientItem>onion</IngredientItem>
<IngredientComment>sliced</IngredientComment>
</Ingredient>
<IngredientText>1/2</IngredientText>
<Ingredient id="743" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="2.2666667" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="teaspoon">teaspoon</IngredientQuantity>
<IngredientItem>cinnamon</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1</IngredientText>
<Ingredient id="730" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="2.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="teaspoon">teaspoon</IngredientQuantity>
<IngredientItem>cumin</IngredientItem>
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<IngredientText>1/2</IngredientText>
<Ingredient id="733" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="1.9333334" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="teaspoon">teaspoon</IngredientQuantity>
<IngredientItem>fennel seeds</IngredientItem>
<IngredientComment></IngredientComment>
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<IngredientText>1</IngredientText>
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<IngredientQuantity quantity="1.0" unit="tablespoon">tablespoon</IngredientQuantity>
<IngredientItem>fresh ginger</IngredientItem>
<IngredientComment>peeled and minced</IngredientComment>
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<IngredientText>1</IngredientText>
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<IngredientQuantity quantity="15.0" unit="oz">15 oz</IngredientQuantity>
<IngredientItem>can garbanzo beans</IngredientItem>
<IngredientComment>drained</IngredientComment>
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<IngredientText>1</IngredientText>
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<IngredientItem>tomato</IngredientItem>
<IngredientComment>chopped</IngredientComment>
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<IngredientText>1</IngredientText>
<Ingredient id="660" quantity="1.0" unit="(8 oz) can" comment="" defaultState="true" weightGram="224.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="(8 oz) can">8 oz can</IngredientQuantity>
<IngredientItem>tomato sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1</IngredientText>
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<IngredientItem>kosher salt</IngredientItem>
<IngredientComment></IngredientComment>
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<IngredientText>1</IngredientText>
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<IngredientItem>frozen peas</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1/3
cup cilantro, chopped
1/2
cup 2% greek yogurt
1</IngredientText>
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<IngredientQuantity quantity="1.0" unit="tablespoon">tablespoon</IngredientQuantity>
<IngredientItem>olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1/8</IngredientText>
<Ingredient id="726" quantity="1.0" unit="teaspoon" comment="red, flakes" defaultState="true" weightGram="2.1" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="teaspoon">teaspoon</IngredientQuantity>
<IngredientItem>red pepper flakes</IngredientItem>
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<IngredientText>2</IngredientText>
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<IngredientQuantity quantity="1.0" unit="tablespoons">tablespoons</IngredientQuantity>
<IngredientItem>curry powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
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<RecipeText>1/2
cup vegetable broth
Heat the olive oil over medium high in a large skillet. Add the sweet potato and cook for 5 minutes, until the sweet potato begins to brown. Lower the heat to medium and add the red pepper, curry, cumin, cinnamon, fennel seed, and ginger and cook for 2 minutes, until the mixture is fragrant. Stir occasionally. Add the cauliflower, onion, broth, garbanzos, tomato, tomato sauce and salt. Cover and simmer for 10 minutes until the veggies are just tender. Uncover, add peas, and continue simmering for 5 more minutes to allow the sauce to thicken. Season if necessary. Serve the curry over rice, top with a dollop of greek yogurt and some cilantro.

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