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Brown lentil patties
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125 ml | uncooked brown lentils |
410 g tin | butter beans, drained |
1 | onion, finely chopped |
2 | eggs |
5 T | flour |
1 | carrot, grated |
1 T | tomato sauce |
1/2 t | baking powder |
1 T | lemon juice |
2 T | dried mixed herbs |
1/2 T | ground coriander |
1/2 t | salt |
Black pepper to taste | |
1 T | sunflower oil |
Place lentils in a pot with enough water and bring to the boil. Simmer until soft. Drain well and cool. Mash lentils with the butter beans and mix with the remaining ingredients, except the oil. Heat the oil in a frying pan. Spoon about 1/4 cup of the mixture into the pan per patty. Fry patties over a medium heat. When the top begins to set, turn over and fry until golden brown. Repeat with the rest of the mixture. Serve on a whole-wheat roll as a hamburger with lettuce, tomato, cucumber and a dollop of plain yoghurt with garlic and mint.
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