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Herbs
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| Basil, sprinkle on salads, chicken, Italian dishes, and soups | |
| Capers, simmer in chicken, vegetable stock, add to chicken or tuna dishes | |
| Chiles, vegetable, poultry, and stew dishes | |
| Cilantro: mix into chicken, salads, and Mexican dishes | |
| Cinnamon, baked goods, coffee and in dr rubs for any kind of meat | |
| Cumin, add to Indian, middle eastern, Mexican food esp hummus | |
| Red Pepper, crushed chili along with cinnamon and cumin | |
| Dill:sprinkle over fish, eggplant, carrots or summer squash...stir into stew and dips | |
| Garlic, everything..marinades, hummus.. | |
| Ginger: Asian and Indian food, vegetable or desserts ... Stir grated ginger into cooked carrots | |
| Mustard, use in pasta, on chicken and in marinades | |
| Oregano, essential for Italian dishes, great on salads | |
| Parsley, add to fish, soups, stews and Italian dishes | |
| Rosemary: sprinkle a little onto dips, stews or chicken, turkey or pork dishes. Add a small amount to cooled carrots | |
| Sage, add to poultry dishes, soups and stews..mix into butternut squash | |
| Tarragon, chicken, eggs..tasty in salad dressings | |
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