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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="7094" locale="en">
<RecipeHeader>
<RecipeTitle>Anna fave Mac &amp; cheese</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="-1" quantity="1.0" unit="box" comment="" defaultState="true" weightGram="406.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 box (14.5 oz)</IngredientQuantity>
<IngredientItem>high fiber pasta or tri color pasta</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="810" quantity="3.0" unit="T" comment="all purpose" defaultState="true" weightGram="7.8124995" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 T</IngredientQuantity>
<IngredientItem>all purpose flour</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="t" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 t</IngredientQuantity>
<IngredientItem>each</IngredientItem>
<IngredientComment>onion powder and salt</IngredientComment>
</Ingredient>
<Ingredient id="1750" quantity="2.0" unit="c" comment="" defaultState="true" weightGram="244.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 c 1%</IngredientQuantity>
<IngredientItem>milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="57" quantity="8.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>8 oz</IngredientQuantity>
<IngredientItem>pureed carrots</IngredientItem>
<IngredientComment>(baby food)</IngredientComment>
</Ingredient>
<Ingredient id="281" quantity="8.0" unit="oz" comment="low fat" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>8 oz</IngredientQuantity>
<IngredientItem>shredded low fat cheddar cheese</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="792" quantity="1.0" unit="T" comment="dried" defaultState="true" weightGram="6.75" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1T</IngredientQuantity>
<IngredientItem>dried bread crumbs</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Cook and drain pasta. Mix flour and seasonings in medium saucepan. Whisk in milk until smooth. Cook over med-high until, stirring constantly, until mixture boils and thickens (about 5 minutes). Remove from heat.

Heat broiler. Coat 1 1/2 quart shallow baking dish with cooking spray.

Stir carrots and 1/2 c cheese into sauce until cheese melts. Mix pasta into xsauce. Spoon half the pasta into baking dish. Top with half cup cheese. Add remaining pasta and top with cheese and bread crumbs. Broil 4-6&quot; from heat 6-7 minutes until lightly brown.
</RecipeText>
</Recipe>
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