Source in .scx format of Bobbie d bacon cheese puff. 1 carb
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="6893" locale="en"> <RecipeHeader> <RecipeTitle>Bobbie d bacon cheese puff. 1 carb</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>Description: Ingredients</IngredientText> <Ingredient id="1971" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="240.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/2 cup</IngredientQuantity> <IngredientItem>heavy cream</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="313" quantity="3.0" unit="" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3</IngredientQuantity> <IngredientItem>egg</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/4 cup</IngredientQuantity> <IngredientItem>atkins bake mix</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <IngredientText>can substitute other mix or protein powder</IngredientText> <Ingredient id="951" quantity="1.0" unit="pound" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 pound</IngredientQuantity> <IngredientItem>bacon</IngredientItem> <IngredientComment>chopped & cooked till crisp</IngredientComment> </Ingredient> <Ingredient id="702" quantity="1.0" unit="pinch" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 pinch</IngredientQuantity> <IngredientItem>salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="726" quantity="0.75" unit="teaspoon" comment="black" defaultState="true" weightGram="2.1" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3/4 teaspoon</IngredientQuantity> <IngredientItem>black pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="281" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="113.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 cup</IngredientQuantity> <IngredientItem>grated cheddar cheese</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>How To Prepare: Beat together eggs, cream, bake mix, pepper, salt. Stir in bacon & cheese. Bake in muffin tin (I used a little of the bacon fat to keep from sticking). Bake at 350F, 25 minutes. Makes 12 muffins. These are great for breakfast and snacks. Number of Servings: 12 Carbs per serving - include all nutritional information if known: 1.1g </RecipeText> </Recipe> </RecipeList> </ShopNCook>