Online Recipe Database Direct Access

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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="66596" locale="en">
<RecipeHeader>
<RecipeTitle>Meatloaf</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.25">15 minutes</PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Bake Time: 50 minutes
Ingredients for Meatloaf:</IngredientText>
<Ingredient id="-1" quantity="1.0" unit="pound" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="pound">1 pound (96%)</IngredientQuantity>
<IngredientItem>extra lean ground beef</IngredientItem>
<IngredientComment>see shopping tip</IngredientComment>
</Ingredient>
<Ingredient id="78" quantity="1.5" unit="slices" comment="" defaultState="true" weightGram="25.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.5" unit="slices">1½ slices</IngredientQuantity>
<IngredientItem>whole wheat bread</IngredientItem>
<IngredientComment>remove crusts (I used Milton’s Multigrain bread)</IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="160.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity>
<IngredientItem>onions</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="314" quantity="2.0" unit="" comment="" defaultState="true" weightGram="33.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity>
<IngredientItem>egg whites</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="703" quantity="3.0" unit="tablespoons" comment="" defaultState="true" weightGram="15.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="tablespoons">3 tablespoons</IngredientQuantity>
<IngredientItem>ketchup</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity>
<IngredientItem>spicy brown or yellow mustard</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1860" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="17.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity>
<IngredientItem>Worcestershire sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.25" unit="teaspoon" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="teaspoon">¼ teaspoon</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Fresh ground pepper</IngredientItem>
<IngredientComment>to taste</IngredientComment>
</Ingredient>
<IngredientText>Ingredients for Topping:</IngredientText>
<Ingredient id="703" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="240.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">¼ cup</IngredientQuantity>
<IngredientItem>ketchup</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity>
<IngredientItem>spicy mustard or yellow mustard</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1790" quantity="2.0" unit="teaspoon" comment="" defaultState="true" weightGram="4.5833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="teaspoon">2 teaspoon</IngredientQuantity>
<IngredientItem>brown sugar</IngredientItem>
<IngredientComment>packed</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Instructions

1. Preheat oven to 350 degrees. Line a baking sheet with foil and set aside.

2. In a large bowl, add the ground beef.

3. To make bread crumbs: remove crust, break up bread and add to a blender or food processor. Process until the bread turns into crumbs.

4. To the beef, add the bread crumbs, onions, egg whites, ketchup, mustard, Worcestershire sauce, salt and pepper, to taste. Using your hands, mix together all the ingredients.

5. Place the meat mixture on the baking sheet and free form a loaf by hand. It should be about 12”x4.”

6. In a small bowl, mix together the topping ingredients. Spread all over the top of the meatloaf.

6. Bake for 55 minutes. Remove from oven and let rest for at least 10 minutes before slicing.

Makes 10 slices (2 slices for each serving)
</RecipeText>
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</Image>
</Recipe>
</RecipeList>
</ShopNCook>

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