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Source in .scx format of Smoothie Wake-up

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<!--
Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
-->
<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="65501" locale="en">
<RecipeHeader>
<RecipeTitle>Smoothie Wake-up</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="230" quantity="1.25" unit="c" comment="" defaultState="true" weightGram="249.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.25" unit="c">1 1/4 c</IngredientQuantity>
<IngredientItem>orange juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1172" quantity="1.0" unit="" comment="" defaultState="true" weightGram="118.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>banana</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1482" quantity="1.25" unit="c" comment="frozen" defaultState="true" weightGram="148.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.25" unit="c">1 1/4 c</IngredientQuantity>
<IngredientItem>frozen berries</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2201" quantity="0.5" unit="c" comment="low fat" defaultState="true" weightGram="245.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="c">1/2 c</IngredientQuantity>
<IngredientItem>low fat plain yogurt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1508" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="12.599999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tbsp">1 tbsp</IngredientQuantity>
<IngredientItem>sugar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Nutrition 139 cal
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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