Source in .scx format of Smoothie Wake-up
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="65501" locale="en"> <RecipeHeader> <RecipeTitle>Smoothie Wake-up</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield quantity="1.0" unit=""></PortionYield> <PrepTime hours="0.0"></PrepTime> <TotalTime hours="0.0"></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <Ingredient id="230" quantity="1.25" unit="c" comment="" defaultState="true" weightGram="249.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.25" unit="c">1 1/4 c</IngredientQuantity> <IngredientItem>orange juice</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1172" quantity="1.0" unit="" comment="" defaultState="true" weightGram="118.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity> <IngredientItem>banana</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1482" quantity="1.25" unit="c" comment="frozen" defaultState="true" weightGram="148.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.25" unit="c">1 1/4 c</IngredientQuantity> <IngredientItem>frozen berries</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="2201" quantity="0.5" unit="c" comment="low fat" defaultState="true" weightGram="245.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="c">1/2 c</IngredientQuantity> <IngredientItem>low fat plain yogurt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1508" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="12.599999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tbsp">1 tbsp</IngredientQuantity> <IngredientItem>sugar</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Nutrition 139 cal </RecipeText> </Recipe> </RecipeList> </ShopNCook>